Category: Fitness

Great Ellipticals For My Workout Routine

Elliptical machines are very beneficial but they can be quite costly. They are a main competition to treadmills and the only thing that can hinder a buyer from getting one is price. This article will focus on some of the best elliptical under 1000.

Schwinn A40 Elliptical Machine

This machine is decent and much smaller than the normal sizes. It is suitable for women and anyone who has less space for their exercise routine. It operates on battery and has a 17 inch stride. It has an LCD console which is compatible with an Mp3 for basic users and is fit for beginners or the elderly group of people. It has a footplate that articulates and a fan that is built in. It has sensors for contact grip and pulse. It comes with a frame warranty of two years and a part warranty of six months. It goes for $345.

Horizon EX-57 Elliptical Machine

This machine goes for $499 and it comes with an LCD console and a stride of 18 inches in length. It has 8 resistance levels, large pedals that are contoured and a flywheel of 14.3 lb. It has 9 different program options and also has a holder for your water bottle. It has pulse grips for monitoring of the heart. It has a one year warranty for parts and one year warranty for labor at home.

Gazelle Supreme

This manual machine offers aerobic and resistance training. It has a double pivot system which gives a greater motion range and this means more independence for the legs. It has features like power pistons, ten exercises, soft glide technology, grip pulse and it can keep track of your time, calories burned, distance, pulse rate and speed. It can be used for any levels of fitness and it comes with a warranty of one year. It goes for a price of $279.

Additional information on elliptical
www.livestrong.com
www.uhosports.org

Get to Your Fitness Goal with Heart Rate Monitor

Heart rate monitors are important for people who are interested in exercises or fitness programs that require close monitoring of the heart rate. They have different features such as heart rate monitors, position tracking, pace tracking and other accessories that make your running more interesting and more organized.
getting fit
Here is a heart rate monitor review 2014 and you can see that my favorite heart rate monitors are Garmin Forerunner watches.

Garmin Forerunner 310XT Waterproof Heart Rate Monitor – This is an awesome forerunner watch from Garmin that has features such as a heart rate monitor, a pace and distance tracker, 20 hours of battery-life and is waterproof up to 50 meters.

Garmin Forerunner 110 GPS Heart Rate Monitor – This is another one from Garmin and it is a GPS-enabled trainer that records pace, distance and has a rechargeable battery and a heat rate monitor.

Garmin Forerunner 220 – This is part of the new generation watches from Garmin. It has evolved from the 210 versions and comes with completely customizable features. The watch has Bluetooth, vibration, audible alerts, and a function that recognizes a personal best during your runs. The watch can also download for advanced workouts and offers advance technology for maximum performance.

Choosing a Heart Rate Monitor

The shopping of a good forerunner watch should include a number of factors. First you have to consider your exercise plans and what you want to achieve. There are watches that will track your activities such as pace, distance and heart rate.

These watches can be very helpful because they will further assist you in planning your workout. There is a wide range of forerunners from Garmin and though all of them are high quality products, they have different features and functions. Choose a watch that fits your raining sessions and the goals you want to achieve at the very end of the training session.

A good watch will ensure that you do not deviate from your initial training goals and that you receive desired results in the shortest time possible.